Grilled lemon sole with cider buerre blanc sauce
I hear from many people that they are scared or don’t like cooking fish. Others tell me that they don’t like eating fish, unless it comes from fish and chips shop. Yet, dieticians suggest that we should eat at least two portions of fish or shellfish per week, including one of oily fish. This is because fish is a great source of protein, vitamins and minerals. Also fish that is steamed, baked or grilled is healthier than fried fish. especially…