Have you ever wondered what to do with those over ripe bananas? When their skin turns black and flesh is very sweet but starting to get mushy? Well, in my kitchen I turn them into a banana cake. You need a bit of a background story to explain why I made this dessert. Last week Becky and I decided that we need to replace our old fridge. It served us well but it was about to give ghost. We ordered…
There are days when you just need that extra boost of energy. It might be because you just finished your work out routine, or maybe you are on a hike. Whatever the reason what you need at such time is a quick snack to give your body some fuel. Why not combine goodness of peanut butter and oat flakes with added maple syrup to sweeten the deal. Packed with protein, carbs and fibre these cookies are just perfect to replenish…